Skip to content
Submit
Close search
NEW Power Studio - Register your interest
Home
Group Fitness
Book a Group Fitness Class
Book a Workshop or Course
Book Private Coaching
Buy Group Fitness Memberships
Buy Group Fitness & Coaching Passes
Treatments
Book an Appointment
Contact Us
Submit
Search
Home
Group Fitness
Group Fitness Menu
Group Fitness
Book a Group Fitness Class
Book a Workshop or Course
Book Private Coaching
Buy Group Fitness Memberships
Buy Group Fitness & Coaching Passes
Treatments
Treatments Menu
Treatments
Book an Appointment
Contact Us
News
What sets Studio fitness apart?
by Gem Ridyard
April 26, 2021
Studio fitness is an encounter; it is training in a small group with everyone in the community feeling accomplished after. Unlike the traditional gym model, members are a part of something about more than exercise alone.
Read more
Our Vision: Being Balanced, Is Being You
by Alex Newman
November 21, 2020
Being Balanced, Is Being YouOur name Re-flection (pronounced ‘reflection’) is a fitness, wellness, and mental wellbeing business. Built upon the fo...
Read more
Our Purpose: Change begins from within
by Gem Ridyard
July 12, 2020
Being Balanced, Is Being You Our name Re-flection (pronounced ‘reflection’) is a wellness and mental well-being business, built upon the four dime...
Read more
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
choosing a selection results in a full page refresh
press the space key then arrow keys to make a selection