Group Fitness Classes
The best teachers always seem to have a few things in common: they see you, they hear you, and they encourage you forward without forcing your steps. They are there for you, in whatever way you need.
The Power Studio (Boxing + Cycle + Strength)
The Wellbeing Studio
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Power Studio - Three class concept
Our treatment room provides an intimate experience of peace and tranquillity with an environment designed to restore, relax, and re-nourish you.
Our therapies are focused on providing a balance across each individuals' four dimensions of renewal.
Some of our treatments are hand-picked from centuries of therapies and techniques from around the world. They are performed by our highly trained professionals and provide an experience like no other spa treatments.