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The best teachers always seem to have a few things in common: they see you, they hear you, and they encourage you forward without forcing your steps. They are there for you, in whatever way you need.
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Book a Treatment
The Re-Nourish treatment room provides the intimate experience of peace and tranquillity with an environment designed to restore, relax, and re-nourish you.
Our therapies are focused on providing a balance across each individuals' four dimensions of renewal.
Some of our treatments are hand-picked from centuries of therapies and techniques from around the world. They are performed by our highly trained professionals and provide an experience like no other spa treatments.
Visit Gem & Lyn
A Daughter and Mother duo, who share a love of Fitness and Wellness - with the purpose to bring wellbeing to everyone around them.
Come to see them both at the Wellness Centre, and discover what Classes, Courses, Workshops, and Treatments are available to balance your four dimensions.
Book a Workshop or Course
Our purpose is to use our creativity and positivity to better the lives of those around us and inspire others through a quiet and inner strength - beginning with this end in mind; a wellness centre where the members and staff are equal in their drive for renewal in a life of contribution and fulfilment.
Join us online, from your own home
Can't visit us at the Studio?
If we are placed into a 'local lock-down' we will continue to deliver the class schedule via live stream where possible.