Our purpose: change begins from within
Being Balanced, Is Being You.
Our name, Re-flection (pronounced ‘reflection’), belongs to a wellness and mental wellbeing business, built on the four dimensions of renewal:
- Mind
- Body
- Heart
- Soul
These four dimensions sustain us as humans. Each needs continuous renewal to stay in balance. Neglecting one will have a negative impact on the other three. In the same way, nourish each, and all four will flourish.
Re-flection comes from the metaphor that change begins from within. Private victory starts with the ‘reflection’ of oneself. You must show flection, not just in physical movement but in your state of mind, to become the best version of yourself.
We think win-win when it comes to our members’ mental and physical health: a frame of mind that seeks mutual benefit in all human interactions. It’s the belief that there is plenty for everybody, and that one person’s success is not achieved at the expense of others.
Our purpose is to use our creativity and positivity to better the lives of those around us and inspire others through a quiet, inner strength, beginning with this end in mind: a wellness centre where members and staff are equal in their drive for renewal in a life of contribution and fulfilment.
To achieve this vision, Re-flection will build a unique environment, with a boutique exercise studio and a wellness treatment room. We offer a personal, tailored experience, focused on bringing balance across each member’s four dimensions of renewal.
Gem Newman (Director of Fitness) and Lyn Ridyard (Head of Wellness)