Our vision: Being Balanced, Is Being You

Our name, Re-flection (pronounced ‘reflection’), belongs to a fitness, wellness and mental wellbeing business built on the four dimensions of renewal: Mind, Body, Heart and Soul.

Re-nourishing your Mind

Mind: focus rooms, aromatherapy, treatments and the environment of the wellness centre.

Nourishing your Body and Heart through Re-flection

Heart: our culture and environment, the products we choose to use, and rewarding positive, equal behaviour.

Body: fitness classes and wellness rooms, plus consultation rooms. Yoga, Barre, Tai Chi, HIIT, personal training, treatments, therapies and supplements.

Nourishing your Soul through Re-Connect

Soul: we will build a community of our members, with coffee mornings, workshops, events, socials and a sense of identity. Everyone is equal, and there is no hierarchy. Members are welcomed into our culture.